Free Summer Body Confidence Course: 5 Days to Feeling Fab in Your Skin
A free 5-day email course to help you feel fab in your skin this summer, no filter needed!
The sun's out in London, and it's time to celebrate the body you have right now. Join 750+ people who've discovered body confidence without Photoshop or filters.
Summer's coming and I thought of you...
The sun's finally showing its face in London, and with it comes that familiar pressure - the expectation to suddenly have the "perfect summer body" ready to bare all.
Meanwhile, I know so many of you are dealing with that dreaded anxiety about showing more skin when the temperature rises, the internal battle of wanting to feel the sunshine but worrying about judgment.
That's why I created this free 5-day course.
At You at Yours, we've helped 750+ people see their bodies differently through our no-Photoshop approach to body confidence photography. Now I'm bringing those same principles to you in this playful, cheeky, but seriously transformative email course.
Trusted by 750+ clients
Your 5-Day Summer Confidence Journey
The Great Unveiling
We'll tackle the biggest summer confidence killer head-on with a powerful exercise that shifts how you see yourself. No filters, no fakery, just you reconnecting with your body on your terms.
"I expected a shoot and some photos. This experience has changed my life." - L., 32, London
The Summer Body Myth
Plot twist: You already have a summer body! We'll dismantle the ridiculous concept that has us all panicking as soon as the temperature hits double digits with an exercise that transforms how you speak to your body.
"This was the most empowering, emotional and best experience I have ever done." - G., 33, London
The Comparison Trap
Ever caught yourself scrolling through Instagram, suddenly feeling rubbish about your body? Join the club! Today we're tackling comparison culture with a social media detox challenge that focuses on how your body FEELS rather than how it LOOKS.
"If you pick yourself apart in photos, you've picked the right place." - You at Yours Philosophy
Dress for Success
The ONLY summer fashion rule worth following: Wear what makes you feel fantastic. We'll help you raid your wardrobe for forgotten treasures and overcome the "rules" that are holding you back from feeling fabulous this summer.
"It's about so much more than the photos. It's about the experience and bringing out the best version of you that you didn't even know existed." - M., London
Your Confidence Legacy
The final day brings our most powerful exercise yet, focusing on how your confidence affects those around you. We'll help you create a summer body story that's about joy, not judgment, with tangible results you can see.
"I can't possibly put into words what this experience has done for my confidence. If you are on the fence about booking a shoot, here's your sign to go for it!" - F., Manchester
Celebrating Bodies Just As They Are
What People Are Saying
"Words alone cannot capture the profound impact of my experience with You At Yours. While it might seem like just another boudoir photography session on the surface, what Merv offers is so much deeper - a therapeutic journey that I genuinely wish everyone could experience."
- A, London
"It's been one of the most amazing, empowering and enjoyable experiences I've ever had, all while feeling beyond safe and respected."
- F., London
"I couldn't recommend this experience more to anyone who has been through a tough time, cares for others more than themselves or who feels confident on the surface but has those moments of doubt in their life. This will be one of the best decisions you've ever made."
- M, London
"Merv has a genuine gift for bringing out the best in people and making them feel comfortable to push boundaries with their insecurities."
- A., London
What Makes This Course Different?
This isn't just another body positivity course. It's built on the same principles that have transformed 750+ people's relationship with their bodies through our photography.
No-Filter Approach
Just like our photography, this course celebrates authenticity. No airbrushing reality or toxic positivity, just practical tools for real confidence.
Playful & Cheeky
Body confidence doesn't have to be serious! Our approach is fun, light-hearted, and designed to make you smile while still delivering profound results.
Practical Daily Tasks
Each day includes a concrete exercise that builds your confidence muscle. These aren't just nice ideas, they're actionable steps that create change.
Science-Backed
Our methods are grounded in proven psychological principles for building genuine self-image improvement, not just temporary boosts.
Perfect Timing
Created specifically for summer in London, when body image concerns peak and the pressure to look "perfect" is at its highest.
Completely Free
No hidden costs, no surprise upsells. This is our gift to you because everyone deserves to feel confident in their skin this summer.
Ready to Transform Your Summer Confidence?
Join our free 5-day email course and discover how to feel fabulous in your skin this summer, no filter needed!
I'm so confident you'll find this helpful that if you don't, I want you to find me on Instagram and write me a proper horrible comment! That's how sure I am you'll get value.
