Who’s behind YOU AT YOUR BEST…
Mervyn Reid-Nelson
Mervyn started You at Your Best after having run a successful Body Confidence studio (You at Yours) and encouraged 100’s on women towards greater Body Confidence for themselves through the art of photography.
He still photographs women with the view to boosting their self image to this day and maintains a firm passion within psychology and education. His mantra is that improvement starts from a place of self-awareness.
His long term goal is to bring You at Your Best into a real life, bricks and mortar spot for people to transcend upon for all their body confidence needs - dancing, public speaking training, yoga, styling etc. etc.
When he’s not yapping away in front of a camera, he’s usually yapping away behind it! His shoots have become renowned amongst pockets of the Body Confidence Community and he has subsequently become a respected voice on the matter of Body Confidence.
Kate Bishop
Kate met Merv on one of his Body Confidence Photoshoots last summer, as she wanted to push herself further to increase her self-love. After the shoot Kate then wanted to help other women feel love and acceptance for who they are. Kate has battled with her own body confidence through-out her life and over the last two years has started a self-love journey. She has got to know herself all over again which has been a magical experience.
Kate has experience working with adults and teenagers increasing their self-esteem, mental health and confidence building. Kate has done training around Psychology, Trauma, CBT, Mental Health and Building Resilience. Kate continues her development on Psychology and How the Brain Works.
Kate’s role within You At Your Best is creating content for the membership area and social media platforms. She enjoys being creative and helping make a difference with women today!